Light Squats 4/17/2018

Light Squats 4/17/2018

Continuing with running my squats as one week heavy in wraps and one week light paused.

Paused Squats barx10 95x10 135x10 225x4 250x3 275x3x4sets

Leg press 4x12

Step ups to 20' box 4x10

— Meana Albersworth
Tagged: Training Log
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