I've been trying to learn the new Metal Orange wraps the past two heavy squat days and I'm finding it really hard to drop into the squat. The video below is my second set with 355 and my first rep is higher than I'd like and I have to drop way faster than I'm used to to get to depth. I might switch back to Patriots for my next day in wraps.

Wraps Barx10 95x10 135x8 245x4 295x1 335x1 355x2x3

255x3x3 paused

Leg press 4x12

GHR 4x12

Step up 3x12

Meana Albersworth
Tagged: Training Log

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