Still figuring the wraps out. This week my training partner decided to try some different ways of wrapping my knees, and oh golly was it a ride. I found out how tight is too tight for 305 thats for sure! For the most part this was a good session, only one set felt like my knees weren't wrapped right, every other set felt good and strong
Squat 135x5 185x5 225x3 275x2 305x5x3sets
Pause squats 235x3x3 Leg press 3x10 Reverse Lunges 3x12
