I got some great training in this weekend past.
Squatted to 545 for a paused squat single on Saturday.
Big Z pressed 205. Which was down. But, I didn't get hurt or miss so I'll take it!
Here is a video of Sunday's Deadlifts! I was rocking my Nebo Barbell shirt from NC brother Joey Smith!!
The family had a great long weekend with some amazing weather for it! We went on a couple long walks by the river so Odin could splash around. It was a pretty refreshing and needed break.
