5/18/17 at The Battle Axe
Squat- cambered bar
185x10x3 sets
Bench- feet up
205x10x3 sets
Deadlift- 3" deficit
185x10x3 sets
5/19/17 at Idolmaker Miami
Squat- straight bar
235x8x3 sets
I finished up squats feeling ok, but as soon as I went to pull I got extremely light headed. Then my stomach started killing me. Naturally I listened to my body and shut it down.
One thing I have to take into consideration is inflammation. My gut is already inflamed. Training induces inflammation. So training back to back days may have been part of the problem.
