2015-09-23_09-48-32

2015-09-23_09-47-53

I'm not a "body builder" nor am I "jacked" or "ripped". I am a 41 year old, 310 pound powerlifter who has made some changes in my training and diet in the last few months and am pretty proud of my results thus far....

Joey Smith
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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