I'm doing my best to trust my training, but squats has felt so shakey these past few weeks. Sometimes things happen like that in training and even though it is incredibly disconcerting being so close to the meet, the primary goal needs to be focused on which is just hitting a total PR and winning some cash while I'm down there anyways.

Joseph Sullivan
Tagged: Training Log
ELITEFTS - TABLE TALK PIC

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

ELITEFTS - join-th-crew-hero-shopify

Join the Crew!

Support us and access premium content monthly!