My goal for the night was 6 reps at 6 plates(per side) and I almost got it. I hit 5 reps, I maybe could have got 6 but I am still nervous going to complete failure, I don't want to fall on the spotters. It was a great night

Squats barx12x3 135x12 225x10 315x8 405x6 495x4 Wraps added 545x2 585x6

Leg press 4 sets of 15

Hammy curls 4 sets of 20

Abs 4 sets of 15

Marshall Johnson
Tagged: Training Log
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