My goal for the night was 6 reps at 6 plates(per side) and I almost got it. I hit 5 reps, I maybe could have got 6 but I am still nervous going to complete failure, I don't want to fall on the spotters. It was a great night
Squats barx12x3 135x12 225x10 315x8 405x6 495x4 Wraps added 545x2 585x6
Leg press 4 sets of 15
Hammy curls 4 sets of 20
Abs 4 sets of 15

































































































