Raw squats top set of 600x2 *trying to keep around 600lbs on my back every squat day whether it be straight weight or accommodating resistance.

Leg press 4 sets of 6

Reverse Hyper *went heavy for a change 4 sets of 8

Standing baby calf raises 4 sets of 20

Weight abs 4 sets of 8

Marshall Johnson
Tagged: Training Log
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