Shannon was a part of the amazing weekend training at Ken and Sheri Whetham (pronounced "Wet-ham" as I found out this weekend. I have been saying it wrong the whole time).
Among all the great stuff that happened, Shannon did this.
She got stapled with 270 lbs, backed up and adjusted her belt. Then got back under the bar and hit it for a double. Insane.
Shout out to Matt Brass for all his help all weekend. Including his great camera work here.
