My plan was to work up to 725 straps down for a double today. I was getting my ass kicked by the bar whip today more than usual, I have no idea why. 685lbs was made much more difficult and my final set the bar really threw me forward.
Squats up to 415 raw suit straps down doubles up to 725lbs
Pause squats with safety bar 315x5
GHR 4 sets of 12
Reverse Hyper 4 sets of 10
