Sunday Deads

Sunday Deads

Conv from the floor 245x5x3 335x3 425x2 515x1 565x1 Add belt 605x1 635x5

Rack pulls 405x3 585x3 675x3 725x3

GHR 4x10

Duffin KB swings 2x10

Ex wife low back

[youtube=http://www.youtube.com/watch?v=cuVg6GhAVqs]

— Casey Williams
Tagged: Training Log
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