SSB box squat in briefs Light band pulling forward 45* Barx5 Add average onyx band Barx5 Add light onyx band Barx2 135x2 Add briefs 225x2 315x2x8 sets

Sumo deads in briefs 335x1 425x1 515x1 605x1 655x1x6-8sets (88%) -used hook grip up to 605 but felt like I was losing my grip. I'll keep training it and playing around with it. Sumo stiff leg deads 425x6x4 sets

Casey Williams
Tagged: Training Log

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