[youtube=https://www.youtube.com/watch?v=kqAkZUSGZN8]

I have 12 Team Nebobarbell lifters competing in 3 weeks and I am super excited. There are 4 - 1st timers, 2 - 2nd timers, 2 - 1st time multiply lifters and my daughter is competing! This training cycle has been tough but successful thus far. I see some big PR's for my lifters. Here is just a short video of some of them pulling at 90+ percent from last week.

Joey Smith
Tagged: Training Log

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