Tuesday Thursday Sessions

Tuesday Thursday Sessions

7/30/19

Squat 795+160 in chain felt heavy but good

Squat 705 2x2

Some modicum of accessory work

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8/1/19 Deadlift 675x1 705 2x1 665 2x3 Block Pull 745x2 785x2 Pin Press 455x3 465x3 475x3 485x3 495x3

 

 

 

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custom-built-bench home
— Joseph Sullivan
Tagged: Training Log
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