*treadmill
Bench
- bar x 20 x 2
- 95 x 10 x 2
- 135 x 10
- 185 x 5
- 225 x 5
- 315 x 5 x 5
- 200 x 15
- 250 x 5
- 270 x 5
- 180 x 10
- 210 x 10 x 2
- 50 x 10 x 4
Upper Training
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