Some times you just have to do some spur of the moment stuff, get away and recharge your batteries. That's what we did. Off to Myrtle Beach for a few days. Sleep, eat, tan, remain hydrated, swim, relax, do nothing and enjoy life....repeat....
Week 2 Day 1 - Off Season Training....well not really training....
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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