Body Buffering RUMBLE ROLLER Percussion Therapy ACUMOBILITY ULTIMATE BACK ROLLER Body Tempering Band Inversion - SPUD INC. BIG RAY STRAP Stretching
Seated OHP Machine
5 x 10
Seated Chest Press
5 x 10
D handle Lat Pulldowns
5 x 10
Seated Plate Raises
5 x 10
Seated Face Pulls
5 x 10
BB Shrugs
5 x 20
Abs
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