Week 3 / Day 3 - new deadlift suit

Week 3 / Day 3 - new deadlift suit

*treadmill

Deadlift off Blocks

  • 135 x 5 x 2
  • 225 x 3
  • 315 x 2 - added suit bottoms
  • 405 x 1 x 2 - straps up
  • 495 x 1
  • 565 x 1
  • 455 x 3
I was not supposed to pull today so I could let my back rest, but I got my smaller deadlift suit in and needed to see how it fit so it wasn't a trial run at the meet. It still looked and felt slow as molasses.

 

— Jo Jordan
Tagged: Training Log
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