My training schedule for this week calls for reverse band squats, full gear and to hit 900 pounds. Check, check and check....
Multiply Rev Band Squats
1 x bar - 1 1 x 135 - 1 1 x 225 - 1 1 x 315 - 1 1 x 405 - 1 1 x 505 - 1 1 x 600 - 1 1 x 675 - 1 1 x 700 - 1 1 x 800 - 1 1 x 900 - 1
Super Squat Machine
5 x 10
Leg Curl
10 x 10
Abs
I cut my last squat just a bit. I felt like I was blacking out the closer to the bottom I got and I just came up too soon. Close though.
My squats are coming along nice. My next meet will be later this year. I have 900 in my sights. I got to keep working and staying healthy. In 2 weeks a grand goes on my back....
