Week 6 / Day 2 - Lower & Upper Accessory Reload

*treadmill

BB RDL

• Bar x 10
• 95 x 10
• 135 x 10
• 225 x 10 x 5

DB Split Squats

• 50 x 10 x 4

Cable Row

• 180 x 10 x 4

DB Lateral

• 25 x 10 x 4

At this point I received a call from Norah's school telling me she had a fever and I needed to come get her. She's had one for the last couple of days, but woke without one today so we sent her to school. I didn't train on Tuesday and stayed home with her to watch movies together and hang out on the couch. She nay end up having to hang out at OBB with me tomorrow while I bench.