A ton of supplemental leg training today plus wrapping knees, calling depth and getting excited about my 8 Team Nebobarbell Teammates getting ready to compete in a couple of weeks!
Leg Ext
10 x 30
Leg Curl
10 x 20
Leg Press
10 x 20
GHR
10 x 10
DB Shrugs
10 x 20
Abs
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