Here is the up and up...

My world has changed for the better on every level because I have rid myself of all negativity and I am now living in the moment and appreciating everything that I have and everyone that is in my life. I honestly could not be happier and this has reflected in my training. My body feels better my training is less stressful but still intense. My view on how and why I train is clearer than ever.

 

Do I still put in close to 60 hrs every week on my feet working my body to the ground to take care of others, YES. I do love my job however its only a matter of time my body gives out.

However i am thankful I have a all my jobs so I can live the life I want.

Molly Edwards
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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