Today messed around with some Tricep press downs and light curls. I am not cleared for awhile just kinda testing the water. Patience level is through the roof. Weighed 300lbs today. People are saying I look like I lost weight. No shit!!!!! I want to tell some of them "look like you gained weight". Telling me I look like I lost weight is like telling a chick they are fat, went home and ate a shitload. Onto next week.

Chris Janek
Tagged: Training Log

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