I worked up to my attempts for the XPC. We do not have a set up to where I can hit revband for deadlifts. I decided to try using chains to mimic my attempts
Barx10x2 145x5 235x5 325x3 415x1 add dead suit straps down 505x1 595x1 straps up 665x1 715x1 700+90lbs chain x 1
*that was it other than cool down and mobility work
[youtube=https://www.youtube.com/watch?v=HB5JoFUmEns]
