Ted, my training partner does yoke walks for stability in the squat. Usually, a couple of plates aside. Well, I was in and that all changed we ended up going north of 600 lbs for 60 feet.

This was after back works and they kicked my ass, no the kicked our ass.

We spent the rest of the day texting each other about how awesomely dumb it was.

I will be keeping these around, just lighter, I was trashed.

JP Carroll
Tagged: Training Log

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