Squat: barx2x8, 95x3, 135x3, 185x3, 225x3, 225x3, 255x4x2, 255x8
Split Squat: 4x12
BB Row: 115x12 & 175x12
Shrug: 175x12 & 210x12
Reverse Hyper: 180x3x15
Death by Squats
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