Today will bring to close my Daily Double Kettlebell Destroyer Challenge. I hope you enjoyed each challenge and have found a way to integrate Kettlebells into your own training.
"THE GRAND FINALE 300"
50 DOUBLE SWINGS
50 SUITCASE DEADLIFTS
50 SWINGING SIDE ROWS
50 DOUBLE RACKED GOBLET SQUATS
50 DOUBLE CLEANS
50 DOUBLE PRESSES
Rest as needed and repeat x 3 rounds.
That my friends completes this 7 day challenge.
Until next time, keep on swinging those bells.
#kettlebellsheri #livelearnpasson
