Well, this was the end of a miserable 3 week wave of incline. I really sucked at it when we started, now I just kind of suck at it. My first week of triples I hit 275 and it was pretty tough, last week for a double I hit 285 (or 295), either way it was tough, and this week I hit 315 and missed 325. I was pretty pumped about it until my long time training partner, who is the biggest sand bagger I know and who has never out lifted me in anything, Adam Privett, hit it pretty easily.
Incline: barx10 135x10 185x5 225x3 275x2 300x1 315x1 325x0
Close Grip Bench 5x10 (1 min or less between sets) 185+ 60 lbs in chains
Ez bar skull crusher 3x8 (45's per side, which is up to lbs from last week, and I was pretty sore from that).
I'm happy with the PR, but still pissed I got out lifted. Oh, well. Ill keep getting stronger and keep out lifting Adam in everything else.
