Main Bench- Finally back to benching 200

Main Bench- Finally back to benching 200

A pretty good day of training. I started feeling sick Sunday afternoon, so I was a little worried going into this session. Once I got caffeine and some carbs into me I was good to go. My top sets felt a little heavier than they should have, but I got as tight as I possibly could, and finished every last rep.

Monday Bench 95x8 115x5 135x5 165x3 185x3 200x6x4sets

— Meana Albersworth
Tagged: Training Log
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