These Sumo Deadlifts felt much more natural than the week before. I was finding the bar harder to grip, even though it was a fairly light weight. I'll try messing around with my grip width next weekend and see if that makes a difference.

Sumo pulls 135x5x2sets 185x5 225x3 245x5x3sets

After training, I helped out with the powerlifting mock meet my gym runs every year. It's always a great turnout and a fun party after!

Meana Albersworth
Tagged: Training Log
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