Olympia Bound: Deathlifts 775x1

Olympia Bound: Deathlifts 775x1

Training is going a lot smoother for this Olympia Prep. I am picking my numbers a little smarter than my Relentless prep. I hate missing lifts in training so I am picking my numbers a little smarter in this prep.

Deathlifts 145x3x2 235x3x2 325x1 415x1 Suit staps down 505x1 Straps up 595x1 685x1 775x1

Block pull with belt squat band tension 325x3 375x3 425x3 515x3 605x3

Reverse Hyper 4 sets of 12

Abs 4 sets of 15

— Marshall Johnson
Tagged: Training Log
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