Things couldn't have gone better for me this meet prep, unless I had a couple more weeks to train. This was only the 6th time I've ever pulled in my Metal Jack Deadlift Suit. 3 workouts I was terrible and could hardly pull 675 and the last 3 have been great.

Today my plan was to hit my opener which I think is pretty conservative at 725. I'm obviously still learning the suit and really have no idea of what I can actually hit in it yet.

I laughed when I stepped on the scale, weighing in in shorts and socks at 221 lbs. I should be able to make 220 haha.

DL reps: No suit 135x2 225x2 315x1 405x1

Suit on, straps down: 495x1 585x1 675x1 -Will be my last warmup 725x1 Easy enough. I rushed it a little bit (a lot). I pulled the 675 and 725 within 2 or 3 minutes of each other. It wasn't hard but could have been better.

https://www.youtube.com/watch?v=WjoxsXxGXww

Bryan Doberdruk
Tagged: Training Log
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