My second time training with the shirt! The plan was to go up another 10 lbs from last week, but keep everything else the same if it felt good (245x3x5). I'm learning that equipped training is far more technical than i ever thought! I ended up missing my third on my first try at 245. I have lots to work on.
Barx10 95x10 120x8 135x5 160x3 180x1 190x1 PUT SHIRT ON 225x3 (2 board) 235x3 (1 board) 245X2 (1 board) - This was supposed to be 3, but I was having trouble keeping my wrists stable 245x3x3 (1 board)
