Nice and easy, 4 min sets, 20 seconds on 10 seconds off. Or so it sounds easy
https://www.youtube.com/watch?v=Cxx04GNmIq0
Pick you favourite move and try it!
https://www.youtube.com/watch?v=s53j_lwJHUE
#elitefts #driven #strongher #kettlebellsheri
Tabata's, Kettlebell Style! (w/video)
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