9/12/2022 The Leading Cause of Injury in Old Men...
9/12/2022 The Leading Cause of Injury in Old Men...
My Favorite Takeaway From Crossfit
It's always surprising what you can learn when you are open to new ideas. And yes, you can even find good ideas from Crossfit.
9/6/2022 Are You Gonna Let Someone Else Write Your Story
9/6/2022 Are You Gonna Let Someone Else Write Your Story
9/4/2022 Rare Sunday Training (Praise Jesus and Lift the F'n Weight):
9/4/2022 Rare Sunday Training (Praise Jesus and Lift the F'n Weight):
When In Doubt, Powerbuild!
I can't powerlift like I want and I don't want to compete in bodybuilding so what's a meathead to do... Powerbuild!
8/30/2022 Mentally Strong People Realize Early in Life...
8/30/2022 Mentally Strong People Realize Early in Life...
Please Forgive My Absence
Sometimes there's physical struggles to overcome. Unfortunately, sometimes those bleed into mental struggles as well.
8/25/2022 Five Tricks to Help you Mentally Toughen Up.
8/25/2022 Five Tricks to Help you Mentally Toughen Up.
























