Optimum Personal Training: The Most Important Athlete Is the One That’s Currently Training
Josiah O'Brien's belief is that every athlete deserves individual attention, and requires it to reach their best performance. This is why every program is tailored to the client and why the client receives full undivided attention for the whole time they are in session.
Heavy Metal Fitness: Tim Ingram's Strength Haven Grows Again
When we first shared his story in 2014, Tim Ingram had just opened his first training facility. Now he's back with another story of growth — and an even bigger gym.
WATCH: The Vision and Growth of Showtime Strength and Performance
Nick Showman built his facility with a purpose and, in the process of growing, has found a niche in softball, welcomed serious lifters, and expanded the services he and his coaches provide.
WATCH: Equipment Feature with Steve Diel — elitefts 3x3 Rack
The most essential item of any home gym, you can use this rack to do anything you need for competitive powerlifting or general strength training.
Full Circuit Athletics and the Role of Strength and Conditioning for Baseball Players
Charlie Karstedt has left no stone unturned in giving his guys every opportunity they need to be successful at his facility.
WATCH: Equipment Feature with Steve Diel — elitefts Core Blaster
Small, compact, and completely versatile, this is the perfect implement for the home gym.
WATCH: Inside the Home Gym of elitefts CFO Steve Diel
Having a home gym has allowed me to have the time to fit everything together and never have to sacrifice my training. Here's how I designed my gym layout, prioritized my equipment selection, and ordered from elitefts.
WATCH: Pushing the Field Forward at The Spot Athletics
What started in a 2,000-square-foot facility is now two, 20,000-square-foot locations. And JL Holdsworth has his sights set on even more growth.
Home for Powerlifters in the Heart of Columbus
Rachel Ellis and Maggie Kuhn are owners and operators of CBUS Lifting Co. Watch how they used their passion for building an environment where competitive strength athletes thrive and form a community.
Our Gym, Our Destiny
Through minor challenges and major setbacks, Elite Custom Fitness has thrived since 2012. Now it's time to find a new five-year goal.
WATCH: 11athletics ⎯ Athletic Performance Facility
If you reside in Central Ohio or are just visiting, make 11athletics the place to be for your fitness needs and wants.
Iron, Intensity, and Innovation — I3 Strength and Performance
Brandon Holmes and Marlon Woods open I3 Strength in Performance in Augusta, Georgia for a client base committed to high-level strength and fitness.
WATCH: BOSS Barbell Club Training and Business Principles
The second part of this interview, Dan Green and Dave Tate share business challenges and the process of building a successful training facility.
Oslo Performance Center — 'More Than Just A Hardcore Gym'
Co-owners Haavard Sundt, Espen B. Andersson, and Finn-Tore Carlos Comacho have opened the doors to their Norway training facility. With a business strategy in place, this is how they plan to expand their gym and the service it provides.
Building an Iron Empire
Addressing a prominent need in their area of Dover, New Hampshire, Jen and John Rudolf have opened the doors to their world-class training facility.
Boyneside Strength and Performance Leads Physical Development in Drogheda, Ireland
Dean Gartland and his business partners found a way around their unfortunate experiences in commercial gyms: open their own facility, and do it the right way.
Rick Razzano's Pain Train Fitness
From watching his father play for the Bengals to being Eli Manning’s fullback to being drafted by Jon Gruden, Rick has experienced it all. At his Daphne, Alabama gym, he’s passing it on to his clients.
Iron Warrior Gym Drives Progress Through Competitive Atmosphere
Business partners J.J. Stepien and Seth Lee lead the development of strength in this Denver, Colorado training facility.
Lacrosse Training and Sports Psychology at Sean Kelly's Performance Center
After a lucrative eight-year career in the world of trading equity derivatives, this gym-owner gave up Wall Street for a life of sports training.
WATCH: Better Attention, Better Results at Relentless Performance
This gym in Vero Beach, Florida offers the attention of multiple highly-educated trainers with years of personal experience.
Congdon, Cook Prioritize Training with Purpose at Unreal Fitness
Co-owners with a shared passion of strength open this Grand Rapids, Michigan-based facility to create a community of support and improvement.
Austin Simply Fit Pushes Expansion, Multiplies Clientele
In only five years, Mark Rogers has taken his gym from one location and grown to three facilities covering the entire Austin, Texas area.
Everyone's an Athlete
Referred to as a hybrid gym, Brian Saunders opens 11athletics to offer the best equipment and environment for any strength enthusiast.