How I Started a Hardcore Strength and Conditioning Gym in the UK
There are some things that reading and education can’t buy.
Top Swiss Gym, Galmarini Elite Training
Intdroducing Switzerland's newest hardcore gym: Galmarini Elite Training.
Strengthening Your Core (Values)
With many great things, the precise point of origin is not always obvious.
Lee Gerney on Building the Perfect Home Gym
One of the best parts of working for EliteFTS (besides the diet advice from Dave) is helping people create their own home gyms.
How a Home Gym Can Save You MONEY?
First Published in 2010 The Plan John Cleary flew home from Iraq on vacation and emptied out his garage. Not a very exciting vacation, if you ask me. But,...
A "No Bull Shit" Q&A with David Allen
NBS stood for "No Bull Shit" and was our "mantra" for our approach to training for the meet.
In the Belly of the BEAST
My training was Albert Einstein’s definition of insanity – doing the same thing over and over again and expecting different results.
An Inside Look at VIP Training and Strength Sport
The faults and failures of commercial gyms were holding him back.
Welcome To The Dungeon
You have to make the decision to turn your dream into a reality, take the first step and don’t let anyone hold you back.
Interview with Powerhouse Training Systems' Steve Hendriksen
The inspiration came from seeing others on this site following their dreams and opening their own gym.
Defranco's Gym Gets a Boost of Power
As many of you probably already know, two months ago I moved my gym into a bigger, more badass facility!
Joe Dowdell Guides to Become the Ultimate You
Peak Performance was recently voted by Men’s Health Magazine as one of the top 10 gyms in America.
Better Performance with a Gym Full of elitefts Equipment
If you were to ask anyone who knows me and what I’m passionate about, it’d be easy for them to answer.
Pursuit of Perfection
If you’ve always wanted to own a business or start a gym, just “build it and they will come.”
Econo Prowler Review
Team DOS just received the new Econo Prowler a couple months ago with the intent of using the hell out of it.
The Making of Elite Sports Performance
There are many great gyms in the United States. Ohio has the great Westside Barbell, California has Diablo Barbell, New York has Adirondack Barbell—home of the Metal Militia, and Nebraska has Big Iron.
The Collegiate Power Rack
What makes the Collegiate Power Rack such a great piece of equipment? Just about everything!