Nicolas Cambi header image for Table Talk

#214 Nicolas Cambi | World's Strongest Man, American Record Holder Log Clean and Press, Training Structure

Sheena Leedham
Tagged: Table Talk
Nicolas Cambi has been competing in strongman since 2012 and turned professional in 2015. Learn how trains and what he prioritizes to reach his goals.
JM Header image for table talk

#213 JM Blakley | Mental Discipline, Team Black, 7th Level

Sheena Leedham
Tagged: Table Talk
JM is back! Listen how you can try out his latest training discoveries for growth and strength.
micah-marino header image

#212 Micah Marino | 795-Pound Deadlift at 181, Fight or Quit, American Pro

Sheena Leedham
Tagged: Table Talk
Switching hats (from lifter to promoter), hear about The American Pro and how it's changing the sport—the Super Bowl of lifting.
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#211 Shane Haller | All-Time World Record Raw Squatter at 925 pounds

Sheena Leedham
Tagged: Table Talk
He holds a 2347 raw total (#4 raw total at 308 all-time). Here how he trains and what he's chasing.
Christian table talk

#210 Christian Thibaudeau | Thibarmy, T-Nation

Sheena Leedham
Tagged: Table Talk
The man behind the T-Nation articles you've all read is here.
#209 Dave Hoff and Anthony Oliveira | All-Time Highest Powerlifting Total, Night Crew

#209 Dave Hoff and Anthony Oliveira | All-Time Highest Powerlifting Total, Night Crew

Sheena Leedham
Tagged: Table Talk
The Night Crew is here. Friends Dave Hoff and Anthony Oliveira discuss their training, programming, Westside stories, and current prep.
#208 Matt Wenning | 4 Areas of Stress, Specificity, Programming

#208 Matt Wenning | 4 Areas of Stress, Specificity, Programming

Sheena Leedham
Tagged: Table Talk
Matt is back in the house to talk training and programming— Verkhoshansky application and more!
#207 Bret Contreras | Booty by Bret

#207 Bret Contreras | Booty by Bret

Sheena Leedham
Tagged: Table Talk
Bret takes glute training to a whole new planet. Learn more about his approach and inventions for better glute development.
#206 Ben Pauli | Rochester Performance Gym, Coaching Revolution, Michigan BarBenders

#206 Ben Pauli | Rochester Performance Gym, Coaching Revolution, Michigan BarBenders

Sheena Leedham
Tagged: Table Talk
Ben Pauli joins us today at the table. Let's hear how he maximizes his role at these three entities.
#205 Methods of Maximal Effort

#205 Methods of Maximal Effort

Sheena Leedham
Tagged: Table Talk
The Max Effort Method explained with Dave Tate.
#204 Pete Rubish | Extensive Talk on PEDs

#204 Pete Rubish | Extensive Talk on PEDs

Sheena Leedham
Tagged: Table Talk
Pete is BACK! Thirty pounds down in bodyweight since the last time he was here, here's what he's up to now.
#203 Jim Wendler, Matt Rhodes, Vincent Dizenzo

#203 Jim Wendler, Matt Rhodes, Vincent Dizenzo

Sheena Leedham
Tagged: Table Talk
The boys are back in town to talk about EVERYTHING training and coaching.
#202 Nathan Payton | 7x World's Strongest Man Nutritionist, Brian Shaw, Nutrition Peaks

#202 Nathan Payton | 7x World's Strongest Man Nutritionist, Brian Shaw, Nutrition Peaks

Sheena Leedham
Tagged: Table Talk
You may have heard of Brian Shaw, Martins Licis, and Tom Stoltman. Guess who feeds them? This guy.
#201 Greg Panora and Luke Edwards | Westside Barbell, 7X World Records, Pro Totals in Multiple Classes

#201 Greg Panora and Luke Edwards | Westside Barbell, 7X World Records, Pro Totals in Multiple Classes

Sheena Leedham
Tagged: Table Talk
Greg Panora and Luke Edwards sit down to rehash their relationship at Westside Barbell and how they climbed the ranks in powerlifting.
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#200 Marc Lobliner | Tiger Fitness, IFBB Pro, MTS Nutrition

Sheena Leedham
Tagged: Table Talk
Listen how Marc is chasing the ranks as an IFBB pro while building and running multiple companies, and nurturing his family.
bryce lewis

#199 Bryce Lewis | World Record Deadlift, The Strength Athlete, 2K+ Total as a 231-Pounder

Sheena Leedham
Tagged: Table Talk
Bryce is a competitive drug-free powerlifter and powerlifting coach (13 years of experience at the local, national, and international levels).
John Rivas

#198 John Rivas | 2023 SHW Arnold Classic Champ, ATWR Raw Total

Sheena Leedham
Tagged: Table Talk
A former powerlifter (took the ATWR raw total—formerly held by Dan Green), John is now dominating in bodybuilding.
#197 Mike Tuchscherer | Reactive Training Systems, Coach of 12 IPF World Record Holders

#197 Mike Tuchscherer | Reactive Training Systems, Coach of 12 IPF World Record Holders

Sheena Leedham
Tagged: Table Talk
The founder of Reactive Training Systems, Mike has taught more than 500 athletes and coaches how to make better training decisions.
Mike Israetel

#196 Dr. Mike Israetel | Renaissance Periodization App, Hypertrophy, Show Prep

Sheena Leedham
Tagged: Table Talk
Mike Israetel visits elitefts for the second time to talk everything about growth, business, training, the industry, and his current show prep.
Andrew Clayton

#195 Andrew Clayton | Pro Strongman in 2 Classes, First Called Strength and Performance

Sheena Leedham
Tagged: Table Talk
Andrew became a strongman at the age of 16. It wasn't until 2014 where he became a pro strongman in 2 classes!
#194 Paul Barnett | Anabolic Bodybuilding, Justin Harris

#194 Paul Barnett | Anabolic Bodybuilding, Justin Harris

Sheena Leedham
Tagged: Table Talk
He completely quit the gym and got his big ass back in shape with the help of Justin Harris.
CJ murphy table talk

#193 CJ Murphy | Total Performance Sports, TPS Method

Sheena Leedham
Tagged: Table Talk
An elitefts coach, CJ has been a coach and nutritionist for over 35 years. His gym, Total Performance Sports has been ranked in the top-20, twice!
dr jeremy table talk

#192 Dr. Jeremy Girmann | Inertia Medical, Board-Certified Physical Medicine & Rehabilitation Physician

Sheena Leedham
Tagged: Table Talk
His practice interests include non-operative orthopedic and sports medicine, musculoskeletal ultrasound, aesthetic medicine, and health optimization.
#191 Chris Janek | Heart Transplant, 2725 Pound Total, Tank's Training Facility

#191 Chris Janek | Heart Transplant, 2725 Pound Total, Tank's Training Facility

Sheena Leedham
Tagged: Table Talk
He had a hereditary issue called aortic valve regurgitation that put his lifting and life on pause. What was supposed to be an easy fix led to four open-heart surgeries, then ultimately a heart transplant.