JM and Dave discuss the philosophy of strength, mindfulness in training, the act of working hard, and much more!

What do you do next when you can no longer play football? Bodybuilding, naturally.

As the owner and master coach behind Garage Strength, Dane Miller is one of the United States’ most well-known and recognizable names in weightlifting, track and field, and coaching expertise.

Well this is a first, no one has ever brought their pet dinosaurs to the podcast.

Listen to Jo explain his gnarly spinal surgery and how he keeps moving forward eating heavy doses of iron.

Influences from coaches John Meadows and Jailhouse Strong, Joe Mackey is the strongest IFBB pro in the world with a 900-pound deadlift. Learn more!

Dr. Todd Lee shares how his uncle (who looked like the Hulk) propelled his fascination with muscle to another level.

Jim's back to share what he's doing differently with his high school football players this year.

Travis attributes much of his programming ability to Louie Simmons. Learn how his training numbers skyrocketed.

The Defenders clinched a championship game appearance, with several players seamlessly transitioning to NFL rosters under his direct guidance.

Phillip Herndon holds 4 ATWRs and, at one point, held 6. Listen to his story and his plan behind all of the power.

UPDATE: AJ's bench is now at 931.5 pounds at 308, which gives him a top-10 bench for the year. Plus a ton more!

Andy Baker has been working in the industry as a private strength and conditioning coach and personal trainer for the past 22 years. As a former Marine, listen about his coaching practice and the influence of Mark Rippetoe.

Nominated USAPL Coach of the Year, learn about his strength and conditioning upbringing and his programming methods.

In this episode, many topics are covered, including a breakdown of the 2023 WPO Super Finals at the Mr Olympia. Take a look at Dave's WPO belt collection!

Dan created the atmosphere for giants like John to grow and be surrounded by other giants. Listen to their stories.

He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity, and a better life. Listen how he made the most of this opportunity.

Dave and Dan talk A LOT about recovery modalities and the metrics associated. Everyone can get their blood checked and read the data, but what are the metrics telling you? Where do you start to make change?

Learn about Jordan Wong's pec tear at the American Pro, his journey getting there, and his plans for recovery.

A fixture in Texas Powerlifting, here's what Logan is Varner is doing for the sport.

Steve has a passion for everything that revolves around bodybuilding and optimizing performance through supplements and performance-enhancing drugs.

Owner of South Bay Strength Company, Ashley Contorno shares how her approach to life created a powerful brand and thriving outlook on life.

As a coach for over 26 years, Matt is recognized as one of the preeminent authorities in the world of sports performance. Learn more!

Kassem Hanson is the founder and head educator of N1 Education. In this episode, learn more about Kassem and N1 with Dave Tate and Tom Sheppard.