WATCH: Introducing New elitefts Team Member Yessica Martinez
Get to know this two-sport strength athlete in Miami.
WATCH: "Westside Louie is a Flip Floppin' Know-It-All SOB!"
Darden replies to a reader's commentary.
WATCH: Team elitefts Gives You Notice
Not satisfied with your gains from this past year? Then you're following a program that DOESN'T work.
WATCH: A Message from Team elitefts
There's more to our athletes than big numbers and world-class physiques. Find out what really matters to Team elitefts this holiday season.
WATCH: Scenes from the WPC World Championship
A look back at competitors, experts, and officials that participated in the World Championship.
WATCH: Team elitefts Shares What Change Led to Their Greatest Improvement
If you're looking to make the changes necessary to reach your goals, look to the guidance of these champion lifters. What do you need to change in your life?
WATCH: Deadlift Greats and What I Learned From Them
Despite being his most difficult lift, Josh Bryant explains how deadlift legends helped him defeat that weakness.
WATCH: Bench Press and The Seven Granddaddy Laws
The first of six segments from the Destination Dallas seminar, the fundamental principles in this video will guide your training.
WATCH: Three Keys to Strength
When you're dealing with serious challenges, having these three factors in place is even more crucial.
WATCH: Gathering at the Compound
Guests from Northeast Ohio and Indiana join the S4 Crew for a weekend of training.
WATCH: The Incident
What is it REALLY like in the elitefts offices? We show you a typical day-in-the-life of Senior Content Manager, Steve Colescott.
WATCH: The Battle of the Red Cups
This is not about cups. This is about the quality standard to which we hold all our products.
Josh Bryant: Video Inquisition, Part 5
Josh Bryant answers questions about GPP and restoration methods in powerlifting training.
Josh Bryant: Video Inquisition, Part 3
Josh finds that most novice lifters do not sit back while squatting.