Men's Physique — Bottom of the Pecking Order?
You may or may not like it, but your girlfriend would love to bang a Men's Physique guy. Can you really blame her?
POST MEET - HITTING THE RESET BUTTON
Post meet week has been a little different for me this time around. I dig it.
Max effort work
10 lbs better on a lower board. Great day! The weight didn't even feel all that heavy.
Ad Hoc Training - Press
Another week down, getting work in as appropriate and circumstances will allow.
A Pink & Purple Kettlebell Tribute !
A special tribute to Baby Amelia, 16/09/15, really trying hard to keep motivated awaiting the Surgeon's appointment on Monday!
WATCH: Table Talk — Bodily Stress and Increasing Range of Motion After An Injury
Coming off a debilitating injury, respect your body's range of motion and only push the limits when the time is right. You're on your way back, don't blow it now.
WATCH: The Meathead Mobility Series
The specific practices demonstrated and discussed in these videos improve power transfer and increase distal mobility through focus on proximal stability.
Wave 5 - Overhead
Just because you're tired and busy and on the edge of breaking down is no reason not to kick today in the d!ck
As Promised, Video of the Viking Press Simulator In Action
Video of me making pressing look like it's much harder than it should be on the viking press simulator
My Drunk Diet (Part 2 - ComaBro)
After surviving My Drunk Diet and two days of filming afterwards, I spend one more night of inebriation before sleeping from Sunday night until Tuesday morning.
