elitefts™ ISO™ 3X3 Power Rack Attachment
The ISO™ Attachment for the collegiate power rack is designed to perfectly fit any collegiate power rack model we have ever sold.
Usually ships in 4-6 weeks. Partially assembled. AK, HI, and international orders, please call for a shipping quote.
The ISO™ Attachment for the collegiate power rack is designed to perfectly fit any collegiate power rack model we have ever sold.
With only a few bolts to unscrew and then reattach, the ISO™ Attachment is quick and easy to assemble. (We promise you that you won't be sitting in a sea of metal, bolts, and tears two hours later. Instead, by that time, you will have already been done training.)
Why an ISO™ Power Attachment?
It's an old school isometric rack built in to a full collegiate rack.
Thus, the attachment allows lifters to train in such a way that they learn to absorb force through static, isometric, and quasi-isometric work.
The ISO™ Attachment features:
*shorter rod and pipe spot pins to absorb shock (this helps save your rods and bars over time)
*33 holes along the length of the rack, beginning about three inches off the floor. Not only does this allow the user to shift the bar height and create start and stop points (using rod and spot pipe pins), but it also allows the lifter to hit every range of motion in a lift.
*a counterweight post for a heavy dumbbell in order to hold the front of the rack in place
*lowered brace, allowing you to deadlift with the plates on the floor.
*wide enough to still allow for the use of J hooks
*adds an additional 20 inches in depth to the respective collegiate rack
Other benefits:
*Using the pins and staying inside the attachment eliminates backward steps and wasted energy during deadlift training
*Stripping the rack (cage presses) helps you work in two dimensions (applying force into the rack as you push/pull the bar).
ISO™ Attachment Exercises:
*pin pulls
*isometric holds immediately followed by a full range of motion lift
*bent over rows
*incline barbell presses
*top-down deadlifts
**The ISO™ Attachment works ONLY with our Collegiate line