Fat Gripz One
Fat Gripz One
Enhance your grip strength and maximize your training with Fat Gripz One. Designed to increase the thickness of your barbell, dumbbell, or pull-up bar, these 1.75-inch diameter grips target your hands, fingers, and forearms, promoting greater muscle activation in your upper arms, back, and chest. Portable and easy to use, Fat Gripz One is an essential tool for athletes aiming to build strength and trust in their performance.
Key Specifications:
- Outer Diameter: 1.75 inches (4.5 cm)
- Material: High-density rubber for durability and comfort
- Compatibility: Fits standard barbells, dumbbells, and pull-up bars
- Portability: Lightweight and compact for easy transport
Benefits:
- Enhanced Muscle Activation: By increasing bar
Who it's for
These are Fat Gripz One, 1.75-inch attachments that thicken a barbell, dumbbell, or pull-up bar so you can train grip and the thicker-bar work described on the page.
What this page lists
The 1.75-inch thickness is the dimension named on this page. Stay with that size; do not treat this listing as a different Fat Gripz diameter. If a material name or a listed bar-diameter range appears on the page, it is already in the original copy. No load rating is invented here if the page does not print one.
Product photos on this page include: fat gripz one.
Where to look next
See also Accessories and Best Sellers.
Specs printed on this page
The outer diameter is 1.75 inches (4.5 cm). The material is high-density rubber. The grips are listed as compatible with standard barbells, dumbbells, and pull-up bars, and as lightweight and compact to carry. The page describes greater muscle activation in the hands, fingers, and forearms, and in the upper arms, back, and chest, when you thicken the bar this way.
This product is sold at EliteFTS as the Fat Gripz One, from EliteFTS, in the Accessories group.
Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information.
- Shipping fees are non-refundable in the case of returns.
- Orders that are canceled before they have shipped are subject to a 3.5% cancellation fee. This fee covers non-refundable credit card processing costs incurred at the time of purchase.
- See our Return Policy for detailed instructions.
Shipping Disclaimer – Alaska, Hawaii & International Orders
Please note: Shipping rates displayed at checkout for orders shipping to Alaska, Hawaii, and all international destinations may not reflect the actual freight cost.
Our website’s shipping calculator is designed for standard continental U.S. deliveries and does not always accurately calculate rates for these locations due to carrier surcharges, dimensional weight, customs requirements, and freight limitations.
Before placing your order, please contact us directly for an accurate shipping quote.
If an order is placed without obtaining a shipping quote, we reserve the right to:
- Invoice the additional shipping cost prior to shipment, or
- Cancel the order and issue a refund
All international orders are subject to customs duties, taxes, and brokerage fees, which are the responsibility of the customer.

