Tsunami Bar® OG Lat Bar 300
Tsunami Bar® OG Lat Bar 300
The Level 5 LAT Bar® is designed to be used with weight loads of up to 300 pounds. The built-in flex of the bar combined with the fixed weight load requires the user to recruit more muscular activation to initiate the pulling motion. A deeper muscular recruitment pattern is also required at the bottom of the pulling motion as the flex of the bar will allow the elbows to pull deeper past the midline of the torso allowing for a fuller contraction of the lats, posterior delt, subscapular muscles, and rhomboids.
Advantages of Using a Tsunami Lat Bar:
The ends of Tsunami LAT Bar® will bend when you pull down allowing the athlete to pull the full weight that is selected. At the bottom of the pull-down movement, the athlete is able to squeeze their shoulder blades closer together by exerting additional force on the ends of the bar which results in further bending of the flexible bar, enhancing the benefit of the lat pull-down movement. Three (3) flexibility levels of the LAT bar are available: Level 1, Level 3, and Level 5.
Specs:
- Length: 54” long
- Weighs: 7 pounds
- Material: A rubberized fat grip with a revolving center
Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information. Shipping fees are non-refundable in the case of returns.