SS Yoke Bar & Squat Box Bundle
Train Smarter. Move More Weight. Build a Stronger Back.
The SS Yoke Bar & Squat Box Bundle is built for serious strength athletes who refuse to leave gains on the table. Whether you're a powerlifter working around shoulder limitations, a strongman building raw posterior chain power, or a strength coach programming for athletes, this combination delivers results that a straight bar and a flat floor simply can't match.
The SS Yoke Bar
The Safety Squat Bar has been a staple in elite strength programs for decades — and for good reason. By shifting the load forward and keeping your torso more upright, the SS Yoke Bar hammers your quads, upper back, and core simultaneously while reducing the stress on your shoulders, elbows, and wrists. It's the bar that keeps you squatting when your body says otherwise.
- Ideal for athletes with shoulder, elbow, or wrist injuries
- Forces a more upright torso — building the upper back strength that carries over to every other lift
- Increases quad recruitment compared to a standard barbell squat
- Develops core stability under load in a way that straight-bar squatting can't replicate
- A proven tool used by world-record powerlifters and elite strength coaches
The Squat Box
Box squatting is one of the most effective methods ever developed for building explosive strength, teaching proper squat mechanics, and overloading the posterior chain. Paired with the SS Yoke Bar, the squat box becomes a weapon. You'll sit back harder, load the hips more aggressively, and develop the kind of starting strength that translates directly to competition and performance.
- Teaches proper squat depth and consistent mechanics, rep after rep
- Eliminates the stretch reflex — forcing your muscles to generate power from a dead stop
- Overloads the hips, glutes, and hamstrings in a way free squatting cannot
- Adjustable height options allow you to target specific weaknesses in your squat
- Used by Westside Barbell and EliteFTS athletes for decades of proven results
Why Bundle?
These two tools were made for each other. The SS Yoke Bar changes how you load the squat. The box changes where you squat from. Together, they create a training stimulus that exposes weaknesses, builds raw strength, and keeps you healthy for the long haul. This is the combination that coaches at EliteFTS have recommended to athletes at every level, from beginners learning to squat correctly to elite lifters chasing all-time records.
If you're serious about your squat, this bundle is the most efficient investment you can make in your training.
Available In
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BLK — Classic matte black finish, built for the gym floor
- CLEAR — Clean, raw finish for those who want a different look without sacrificing performance
Built by EliteFTS. Trusted by the strongest athletes in the world.
Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information.
- Shipping fees are non-refundable in the case of returns.
- Orders that are canceled before they have shipped are subject to a 3.5% cancellation fee. This fee covers non-refundable credit card processing costs incurred at the time of purchase.
- See our Return Policy for detailed instructions.
Shipping Disclaimer – Alaska, Hawaii & International Orders
Please note: Shipping rates displayed at checkout for orders shipping to Alaska, Hawaii, and all international destinations may not reflect the actual freight cost.
Our website’s shipping calculator is designed for standard continental U.S. deliveries and does not always accurately calculate rates for these locations due to carrier surcharges, dimensional weight, customs requirements, and freight limitations.
Before placing your order, please contact us directly for an accurate shipping quote.
If an order is placed without obtaining a shipping quote, we reserve the right to:
- Invoice the additional shipping cost prior to shipment, or
- Cancel the order and issue a refund
All international orders are subject to customs duties, taxes, and brokerage fees, which are the responsibility of the customer.




