elitefts™ Sunday Edition Scott Stevenson, John Meadows and Dave Tate are interviewed by Steve Colescott after a grueling leg training session. They discuss the finer cerebral points of the programming and intensification methods they used. Do you want quads that sweep like a janitor and hams that hang like horse's balls? They explain tricks to making that dream a possible reality.
WATCH: Advanced Programming for Leg Hypertrophy
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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