I'll never be the best-looking person in the room.

I'll never be the most intelligent person in the room nor the most educated (there is a difference) or well-versed.

I can't compete on those levels. Never have and never will. But, what I can always compete on is the true egalitarian aspect to success, which is hard motherfucking work! I know I can always work harder than the next guy!

(And so can YOU)

It's a decision!

Today's Training:

Cycle: Commute

AirDyne: 5 mins legs only; 5 mins legs and arms; 5 mins arms only

Bench: 4 RM

DB Fly: 3x33

Push-ups: 100 reps

DB Supine Tricep Extension: 4x12

Cable Tricep Push-Downs: 3x22

Shrugs: 4x8

Cycle: Commute

Harry Selkow
Tagged: Coaching Logs

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