But quitting won't speed it up.
Quitting should be such a hard thing to do that you can't even say the word.
Today's Training:
Cycle
Suspended Knees to Elbow: 4x10
4-way Neck: 1x12
"Lara" Abs: 4x12
DB Lateral Raise: 4x10
DB Front Raise: 4x10
Dynamic OHP: 10x3
Shrugs: 4x10
Cycle
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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