How many times have we heard the most romantic answer on Christmas for "Baby, what do you want for Christmas?" and we hear..."Sweetie, all I want is YOU."
NOT ME! I want a 3.5X my bodyweight Squat; 3x my bodyweight Deadlift and Bench.
Is that too much to ask for, Santa? Well IS IT?
ahahahahaa...Merry Christmas motherfuckers
Today's Training:
Kettlebell Swing: 8x40x36 lbs
Seated Box Jumps: 10x2
GHR: 45 reps
Single-Leg RDL w/ KB: 10x5 on each leg x 36 lb KB
